Gorton's Eat Seafood Twice A Week Giveaway 1/14

We love seafood here~I try to make it often as there are so many different ways that you can serve it. I recently had the chance to try Gorton’s Lemon Butter Grilled Fillets.

 Not only are there fillets good for you~they are easy to make and taste great! We decided to make one of the recipes that we found on Gorton's site

                                                 ~Grilled Fillet Skillet Kabobs~

Ingredients~

2 Gorton's All Natural Lemon Butter Grilled Fillets

1 Tbsp water

2 Tbsp vegetable or olive oil

1 small onion, chunked

4 yellow cherry tomatoes, halved

1/2 medium green pepper, chunked

1/2 medium red pepper, chunked

1 small zucchini, sliced

1/4 cup sliced mushrooms

1/4 cup pineapple chunks (optional)

1/4 tsp salt

1/4 tsp pepper

4 wooden or metal skewers

Description:

Prepare Fillets and sauté vegetables in skillet. Then slide them onto skewers and serve with your favorite rice!

Directions:

1. Heat 1 Tbsp water in a large non-stick skillet over medium heat, place Gorton's All Natural Lemon Butter Grilled Fillets in skillet, cover, cook 8-10 minutes and cut into four pieces.
2. Remove fillets, add oil, sauté onions, peppers, zucchini, mushrooms, pineapple, salt and pepper for 5-10 minutes over medium-high heat.
3. Skewer zucchini, fish, red pepper, tomato, onion until all skewers are filled and serve immediately.

This recipe was easy to make and the taste was fabulous!  We served it over rice just like the picture shows~the only thing different that we did was add some salt and pepper. Even the grandchildren enjoyed this meal,and that is saying a lot as they are very picky eaters! 

Did you know that USDA now recommends everyone aged 3 years and up increase their seafood consumption to 2 servings (4 oz.) per week for My Plate Dietary Guidelines? There’s so many health benefits to eating seafood containing omega-3 fatty acids, including:

• Heart Health Promotion
• Decreased Blood Pressure, Triglycerides and Cholesterol Levels
• Support Eye Health
• Enhanced Brain Growth and Development
• Decreased Risk of Certain Cancers

Gorton’s encourages you and your family to Eat Seafood Twice A Week. They have so many tasty seafood choices including 20 products that are 200 calories or less per serving!! Plus, Gorton’s offers a wonderful recipe gallery to help enhance your seafood meal!



~My Giveaway!~

***To celebrate the “Eat Seafood Twice a Week” Campaign, Gorton’s Seafood has offered {3} Winners a Gorton’s $2 off coupon + a limited edition Gorton’s Seafood Plate! ***

Please Enter Below~

{I was sent a coupon for my review. No monies were offered or accepted. All above opinions are my own.}