Chicken Soup for the Soul Say Hello to a Better Body Giveaway 12/16

~Say Hello To A Better Body~

It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies don’t seem to work anymore. But readers can find encouragement and practical advice in this new book that combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Harvard Medical school assistant professor and weight management specialist Dr. Suzanne Koven.

My Review~

Now that I am in my 50's I do find it harder to lose the weight,as it is just not so easy anymore. I really enjoyed reading the stories from women like me. As there are ways to get started to exercise and  how small changes can bring big results. I plan to use this book again,as there are so many tips that I will be using all the time!

~My Giveaway!~

***Win your own copy of Say Hello To A Better Body By Chicken Soup For The Soul***
{3 of you will win}

Please Enter Below~
a Rafflecopter giveaway



{I was sent the Say Hello To A Better Body Book to review. No monies were offered or accepted. All above opinions are my own.}