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Sunday, November 25, 2012

Chicken Soup for the Soul Say Hello to a Better Body Giveaway 12/16



~Say Hello To A Better Body~

It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies don’t seem to work anymore. But readers can find encouragement and practical advice in this new book that combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Harvard Medical school assistant professor and weight management specialist Dr. Suzanne Koven.

My Review~

Now that I am in my 50's I do find it harder to lose the weight,as it is just not so easy anymore. I really enjoyed reading the stories from women like me. As there are ways to get started to exercise and  how small changes can bring big results. I plan to use this book again,as there are so many tips that I will be using all the time!

~My Giveaway!~

***Win your own copy of Say Hello To A Better Body By Chicken Soup For The Soul***
{3 of you will win}

Please Enter Below~
a Rafflecopter giveaway



{I was sent the Say Hello To A Better Body Book to review. No monies were offered or accepted. All above opinions are my own.}


12 comments:

  1. I like giving Chicken Soup for the Soul for New Moms to New Moms!

    littleone AT shaw DOT ca

    ReplyDelete
  2. I like Chicken Soup for the Soul Say Goodbye to Back Pain.
    crochet4hats[at]gmail[dot]com

    ReplyDelete
  3. This looks like a great book.

    ReplyDelete
  4. why can't I enter the contests on rafflecopter? they did put a thing on my screen to upgrade. of course it will cost money every month. Why should I have to pay money every month to enter free contests? My chance of winning even if I did pay the money is very small. This seems very unfair to me.

    ReplyDelete
  5. Chicken Soup for the Soul Boost Your Brain Power is nice!

    ReplyDelete
  6. I like Here Comes the Bride!

    Nancy
    allibrary (at) aol (dot) com

    ReplyDelete
  7. Easy entry - thanks!

    Nancy
    allibrary (at) aol (dot) com

    ReplyDelete
  8. #1
    Email subscriber

    Nancy
    allibrary (at) aol (dot) com

    ReplyDelete
  9. #2
    Email subscriber

    Nancy
    allibrary (at) aol (dot) com

    ReplyDelete
  10. #1
    RSS subscriber

    Nancy
    allibrary (at) aol (dot) com

    ReplyDelete
  11. #2
    RSS subscriber

    Nancy
    allibrary (at) aol (dot) com

    ReplyDelete
  12. I like the gift of Christmas

    ReplyDelete