Full of inspiring stories and valuable medical information, Chicken Soup for the Soul Say Goodbye to Stress will help readers manage their stress, no matter where their stress comes from.
Manage Your Problems, Big and Small, Every Day
Inspiring Chicken Soup for the Soul stories
and accessible leading-edge medical information from Dr. Jeff Brown of
Harvard Medical School. We all have stress in our lives. What
differentiates us is how we handle it. The combination of these stories,
from people who have learned how to manage stress, and Dr. Brown's
practical advice, will have you wondering what you were worried about!
Who knew there were so many easy ways to manage your stress?
Everyone
feels stressed out at some point in their lives. Many have trouble
getting their stress under control and want help. This new book will
encourage stressed out readers with its stories from people like them
about how they resolved or rethought the stress in their lives, learned
to let go of anxiety and worry, and improved their lives by handling
stress. Plus relevant medical advice from renowned clinical physiologist
and Harvard Medical School faculty member Dr. Jeffrey Brown.
~My Review~
Everyone deals with stress at some time in their life and it can become overwhelming. This book was a great way to show you that there are others that face the same thing and will help you too. I love that the book is smaller as it fits right in my purse. That way I can take it out anytime and read a few of the stories.
~My Giveaway!~
***You can win Chicken Soup for the Soul~Say Goodbye To Stress For Your Own!***
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{I
was sent the Chicken Soup for the Soul~Say Goodbye To Stress Book to review.No
monies were offered or accepted. All above opinions are my own.}
..for the teenage soul
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